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  • …  
    • HOME
    • ABOUT 
      • ABOUT STARTING STRENGTH
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • STORE
    • OPEN HOUSE
    • SENIOR STRENGTH
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
      • NUTRITION COACHING
    • SIGN IN
    GET STARTED
    • HOME
    • ABOUT 
      • ABOUT STARTING STRENGTH
      • COACHES
      • FACILITY & EQUIPMENT
      • FAQs
      • CONTACT US
      • STORE
    • OPEN HOUSE
    • SENIOR STRENGTH
    • MEMBERSHIP 
      • PRICING
      • FIRST TIMERS
      • ONLINE COACHING
      • NUTRITION COACHING
    • SIGN IN
    • …  
      • HOME
      • ABOUT 
        • ABOUT STARTING STRENGTH
        • COACHES
        • FACILITY & EQUIPMENT
        • FAQs
        • CONTACT US
        • STORE
      • OPEN HOUSE
      • SENIOR STRENGTH
      • MEMBERSHIP 
        • PRICING
        • FIRST TIMERS
        • ONLINE COACHING
        • NUTRITION COACHING
      • SIGN IN
      GET STARTED
      • ONE-ON-ONE COACHING FOR $35 PER SESSION
         

        Strength Coaching in a small group format

          • Up to 90-Minute sessions, 3x/week
          • $35 per session, billed monthly at $455
          • Your own rack and platform
          • Get stronger or get a full refund

           

          $185 due at sign-up, includes an Intro Session and the first week of Group Training (a $296 value)

           
          No hidden fees - No contract - Cancel anytime
          Sign Up
        • Training Schedule

          Get a guaranteed space in the gym during your selected training time-slot, 3x/week

          Monday - Wednesday - Friday

           

          Morning

          • 5:30am
          • 7am

          Midday

          • 12pm

          Evening

          • 4:15pm
          • 5:45pm
          • 7:15pm

          Tuesday - Thursday - Weekend*

           

          Morning

          • 7am

          Midday

          • 12pm

          Evening

          • 4:15pm
          • 5:45pm
          • 7:15pm

          *Saturday: 8:30am, 10:00am, or 11:30am

        • Not Ready For the Full Membership?

          Check out our other coaching options

          Senior Strength

          Book a Free Session

          Senior Strength is for trainees that are age 55+ and want to improve their overall strength and quality of life. Learn more about our Senior Strength program by clicking the link below.

          Learn More

          Coaching 2x/Week (T/Th)

          ~$40 per session, billed at $365 monthly

          This plan is for older trainees that need less training frequency, or for those whose schedules don't allow for an optimal 3x/week training schedule, but still want to get stronger on a two-day program.

          No hidden fees. No contract. Cancel anytime.

          Enroll in 2x/Week Group Training

          Coaching 1x/Week

          Schedule only allows you to train with us on Saturdays or Sundays? Get the same one-on-one coaching in a small group format one time per week.

          No hidden fees. No contract. Cancel anytime.

          Contact Us

          Private Coaching

          $185 per session

          Private coaching is for trainees that need more one-on-one attention or for those that can't train in the gym regularly.

          Private Coaching subscriptions are also available and include one session per week (a $780 value), for $585 per month.

          Sign Up for Private Coaching
        • COACHING MEMBERSHIP PLANS INCLUDE:

          Reserved Training Times

          Guaranteed space in the gym at your training time - no waiting for equipment

          Dedicated Coaching

          Real-time feedback on your lifts to ensure safe and effective technique

          Individual Programming

          Each trainee gets individualized programming to maximize progress

          Nutrition Advice

          General nutrition recommendations to help you achieve your goals

          Custom Equipment

          Strength training equipment designed by Mark Rippetoe, creator of Starting Strength

          World-Class Coaches

          The Starting Strength Coach certification is the most advanced in the industry

          Digital Logbook

          Custom app for gym members only - track your progress over time

          Fair Policies

          We don't do what other gyms do - no sales desk, no contracts, no hidden fees

        • Click to Read Our FAQs --->

        • Schedule a Free Phone Consult with a Strength Coach

        CONTACT

        (713) 804 6173

         

        1230 N Mason Rd, Ste 550,

        Katy, TX 77449

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